Sleep Baby –
White & Pink Noise

Why parents choose Sleep Baby

Sleep Baby – White & Pink Noise offers long, calm soundscapes with no voices or sudden changes. Simply play it through your favourite music service and let it play softly in the background during your baby’s rest and sleep time.

• Long, uninterrupted tracks for a peaceful background.
• No voices, lyrics, or unexpected sounds.
• Available on Apple Music, Spotify, Amazon Music and Deezer.

What’s on the album

How to use it in a gentle way

Before birth, babies are surrounded by soft, constant sounds – the heartbeat, the breathing, the gentle whooshing of the blood flow. White and pink noise create a similar, steady background. That constant sound helps many babies feel less startled by sudden noises, making it easier for them to relax and fall asleep.

White and pink noise don’t need to be loud to be helpful. A simple guideline is to keep the sound at a level where you could comfortably talk in the room and where it feels more like a soft background than a main focus. If you’re unsure, choose the lower volume and place the speaker or device at a distance from your baby.

Babies usually don’t need white or pink noise forever. Many parents use it during the first months or the first year, then gradually phase it out as sleep becomes more stable. When you feel it’s time to stop, you can lower the volume a little for a few nights, or play it only at the beginning of a sleep period. Most babies gradually get used to less background sound and to normal household noises.

• Start with a low volume and adjust to what feels comfortable in the room.
• Place the speaker or device away from the crib or bed.
• Use it as part of a quiet, predictable rest or sleep routine.

Listen where you like

You can find Sleep Baby – White & Pink Noise on these platforms: